Core Breathing Exercises

APPLICATION TOOLS

CORE BREATHING EXERCISES

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APPLICATION TIPS

The exercises in the CORE Breathing Series, particularly the Magnetic Power Disc, help performers to reprogram their nervous system in a positive way, creating the best kind of conditions for a confident, powerful voice to emerge. Instead of being nervous or scared before an audition or performance, while you wait you can play these tracks to pump you up! Once it becomes easy to get the clarity and mind-soul-body connection to this music, you can even breathe along to the instrumental track of a song you are practicing, and connect to it in a whole new way.

1
Step #1
Imagine/hear yourself singing it in your mind while you breathe
2
Step #2
Visualize the setting and events in the story of the song while you breathe
3
Step #3
While you breathe, experience the emotional journey of the song

If you really get into this and want to be creative, the Creative Counting and Manifesting Music Tracks, and any other music tracks in this series, are designed for you to record your own timed affirmations.

Enjoy becoming your empowered self, and remember, Breathe with Ease & let it be a breeze!

CORE Magnetic Power

Download chart (PDF)

CORE Breathing Tracks

Breathing Into Your Power Basic Audiobook

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